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Where There's A Will…

Month: January 2017

Corn Fritters with Garlic/Chilli Kale

Don’t panic fritters can be healthy and if you have a kale phobia use savoy cabbage or some other hardish leafed green. This recipe makes enough for two at about 400 calories per person. Ingredients 200g sweetcorn, frozen and blanched or tinned 2 tbsp polenta, buy a packet and use it another time as a… Read More Corn Fritters with Garlic/Chilli Kale

January 29, 2017January 27, 2017 WillsThereLeave a comment

Ramen (pure and simple!)

Ramen is a Japanese broth with a combination of wheat noodles, meat/fish/tofu, boiled egg, vegetables and oriental flavours. You can buy it in loads of places but making one is very satisfying and as long as you keep to the traditional items as a base you can use up things you have available, like or… Read More Ramen (pure and simple!)

January 25, 2017January 20, 2017 WillsThereLeave a comment

Fresh Turmeric Chicken Kebab

So, I read all this stuff about how good fresh turmeric is for you and my lovely sister-in-law gave me a present of some (see picture). It’s no different to use than fresh ginger and I think adds the same flavour as the usual dried version without the dry over earthy taste. Ingredients  150g low… Read More Fresh Turmeric Chicken Kebab

January 21, 2017January 18, 2017 WillsThereLeave a comment

Tomato, Courgette & Double Cheese Bake

A good tomato sauce layered with griddled courgette and topped with a sprinkle of two cheeses, bread crumbs and fresh basil: what’s not to like! Serves two at less than 350 calories each. Ingredients 1 tbsp olive oil 1 red onion, finely chopped 1 clove garlic, crushed 1 carrot, peeled and coarsely grated 1 stick… Read More Tomato, Courgette & Double Cheese Bake

January 18, 2017January 12, 2017 WillsThereLeave a comment

Pork, Apple & Sweet Potato Slider

This makes two, double burgers. One stack per person! Add things on the side like more salad and pickles but no more carbs or dressing, loads of juice comes out of the burger! I estimate 400 calories per burger. Ingredients 250g 10% or less fat pork mince 1 apple, unpeeled and coarsely grated 1 small… Read More Pork, Apple & Sweet Potato Slider

January 14, 2017January 11, 2017 WillsThereLeave a comment

Thai Cod, Prawn & Sweetcorn Patties

These fishcakes with a Thai flavour are light and fresh but the spice is perfect to warm you on a winter night. I served them with a cucumber and broccoli salad with a rice wine and sesame oil dressing and made my own dipping sauce inspired by an Yotam Ottolenghi salad recipe. This makes 8 or… Read More Thai Cod, Prawn & Sweetcorn Patties

January 11, 2017January 10, 2017 WillsThereLeave a comment

Beef, Bean & Mushroom Warmer

Trying to balance keeping control of calorie intake and delivering something warming on a miserable night is tricky. But this simple stew does it. It combines lean stewing steak, Borlotti beans, dried mushrooms, tomato, herbs and chilli for some extra heat. I used dried mushrooms I got from a local Chinese supermarket which stay meaty… Read More Beef, Bean & Mushroom Warmer

January 8, 2017January 6, 2017 WillsThereLeave a comment

I’m Will

Welcome to my site. My aim is to find ways to use my love for food and drink to make me thinner NOT fatter. As a 50 something bloke my view of how to achieve this, I think, is more realistic than many food bloggers.

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Beef Breakfast Chicken Coffee Curry Dessert Dinner Drinks Eggs Exercise Find The Will Fish Fruit If You Must Lamb Lentils Lunch Mushrooms pasta Pickles Pork prawns Pudding Rice Salad snack Snacks Soup Spice Tomatoes Tuna Turkey Urban Walking Vegetarian

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