My oldest daughter reminded me how this recipe or the middle eastern version Shakshouka is great for a quick and tasty breakfast or late night supper depending which end of the day you live at! Every chef has a version, some include other vegetables like courgettes, spinach or none at all, cheese on top, different… Read More Twisted Huevos Rancheros
This combo was 250 calories of joy. One poached egg on a bed of wilted spinach mixed with a tablespoon of low fat cottage cheese on some toasted rye bread. Here are my tips to making it perfect. Egg Poaching I now only cook poached eggs in a pan of boiling water. Once you get… Read More Poached Eggs & Cottage Cheese Spinach
When you’re cutting back on fat and sugar you can sometimes resort to eating some odd combinations of food. But actually combining some wholemeal or rye toast with a natural syrup and topping it with fruit makes a great starter for the day. Bread / Toast Rye Bread – I keep a packet in the… Read More Fruit on toast? I like it!
Despite reading and being told continually that “breakfast is the most important meal of the day” I never really felt up for it in the morning. But since I started eating more healthily and having smaller portions especially at dinner time I found that I do feel hungry in the morning and therefore need to… Read More Bran’s Your Man (or Woman!) – honest!