The challenge with most cranberry sauce recipes and pre-made jars of the same is the quantity of sugar and therefore calories in them. This can often range from 150 to 250 calories per 100g which even though you might not have much soon adds up. My recipe uses some pear and apple to add some… Read More Low Guilt Cranberry, Pear & Apple Sauce
These are now being sold in most supermarkets including Tesco and Sainsbury’s. The baked versions you buy have no added fat but I did use a spray of flora to get the smoked paprika and salt to stick. It also means the oven doesn’t have to on so long! Each 50g of sweet potato ends… Read More Baked Sweet Potato Crisps
On a recent family holiday I re-found my love for nachos but using a few ideas and help with chopping from the rest of the party we produced this healthy tray to feed 12 people with ages ranging from 20 to 60 plus as a snack with a drink before dinner. I made the recipe… Read More Go Nacho – with refried beans & salsa
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