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Tag: Chicken

Jerked Spatchcocked Chicken with Roasted Vegetables

I like the combo of jerk flavours. They are spicy but have a herby warmth too. Spatchcocking the chicken means is cooks at a similar speed to the vegetables and allows you to spread the bird over them so they flavour everything beautifully. A link to a youtube video showing how to spatchcock the chicken… Read More Jerked Spatchcocked Chicken with Roasted Vegetables

April 6, 2020 WillsThereLeave a comment

Persian Chicken Pilaf

A Pilaf normally combines meat, rice, spiced broth and herbs. The lemon adds a freshness and the almonds a finishing crunch. I used a basmati/wild rice combination for a bit more nuttiness. Use 200g of halloumi instead of the chicken along with a vegetable stock for a vegetarian version. Serves 4, about 450 calories per… Read More Persian Chicken Pilaf

May 21, 2017May 22, 2017 WillsThereLeave a comment

Lime & Oregano “Fowl” Skewers

I know I keep doing kebaby type dishes but I like them. Marinating meat creates flavour and locks in moisture. Grilling, barbecuing  or hot pan frying adds that charred taste that everyone loves. I served these with some bulgar wheat and asparagus but you could put them along side most things including salad, sautéed potatoes… Read More Lime & Oregano “Fowl” Skewers

February 12, 2017February 12, 2017 WillsThereLeave a comment

Fresh Turmeric Chicken Kebab

So, I read all this stuff about how good fresh turmeric is for you and my lovely sister-in-law gave me a present of some (see picture). It’s no different to use than fresh ginger and I think adds the same flavour as the usual dried version without the dry over earthy taste. Ingredients  150g low… Read More Fresh Turmeric Chicken Kebab

January 21, 2017January 18, 2017 WillsThereLeave a comment

Lemon & Caper Chicken

There’s a classic Italian dish called Chicken Piccata which combines a shallow fried breaded chicken escalope with a sauce made from butter, caper, white wine, lemon and parsley. You can find loads of versions in books and on-line but this is my lower calorie striped back one . The calorie count does depend on the… Read More Lemon & Caper Chicken

December 19, 2016December 14, 2016 WillsThereLeave a comment

I’m Will

Welcome to my site. My aim is to find ways to use my love for food and drink to make me thinner NOT fatter. As a 50 something bloke my view of how to achieve this, I think, is more realistic than many food bloggers.

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