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Tag: Vegetarian

Roast Butternut Squash & Ginger Soup

This soup is simple but full of warm flavour. Serves four. Ingredients  2 tbls olive oil Small butternut squash (about 600g) – peeled, deseeded and cut into 1.5cm cubes Small onion, shopped 2 garlic cloves, crush 2cm of fresh finger, peeled and grated 1 red chilli, deseeded and chopped 1.5 litres vegetable stock Chopped coriander… Read More Roast Butternut Squash & Ginger Soup

September 22, 2018September 17, 2018 WillsThereLeave a comment

Moroccan Style Cauliflower

Super, simple recipe for spiced up cauliflower. If you don’t have preserved lemons use half a fresh one. If you have them use some diced olives or a hand full of pomegranate seeds as a garnish too. Nice for a light supper or lunch eaten with some couscous or along side some grilled meat. Its… Read More Moroccan Style Cauliflower

October 15, 2017September 29, 2017 WillsThereLeave a comment

Polenta, Coriander & Corn Fritters with Pea Guacamole

Fritters, fritters, more fritters. I love them. Polenta adds additional corn flavours and the pea based dip is a winner. Great as a starter or make small ones as a canapés or as a side alongside a main course like chilli. Ingredients 75g polenta 50g self-raising flour 1⁄2 tsp salt 1 egg 100ml milk 300g… Read More Polenta, Coriander & Corn Fritters with Pea Guacamole

September 17, 2017August 7, 2017 WillsThereLeave a comment

Smoked Tofu & Vegetable Kebabs

Handled properly tofu can take on lots of flavour, using the smoked version also gives it a head start. I used bamboo skewers which need soaking for 30 minutes before you thread them. There’s plenty for two here at 300 calories per person. I served it with some jasmine rice mixed with some fresh coriander.… Read More Smoked Tofu & Vegetable Kebabs

September 10, 2017August 6, 2017 WillsThere1 Comment

Cauliflower “Rice” : Late adopters welcome

I like cauliflower. I’ve posted several recipes  on this site so that proves it but I have always shied away from getting on the “cauliflower rice” band waggon. I think it’s the use of the word rice rather than the actual food itself. It is after all just finely chopped up vegetable but I guess… Read More Cauliflower “Rice” : Late adopters welcome

September 3, 2017August 4, 2017 WillsThereLeave a comment

Mixed Fungi Pasta

This quick pasta dish benefits from using darker field mushrooms and adding some dried ones creates a depth of flavour. The recipe is enough for two people and despite the pasta it is will be only 250 calories per person as the rest of the ingredients (excluding the parmesan) are very low calorie. Ingredients  200g… Read More Mixed Fungi Pasta

August 6, 2017August 1, 2017 WillsThereLeave a comment

Tasty Tabbouleh

The thing is there are loads of ways to make a tabbouleh so don’t get too hung up if you have things missing. But you need loads of herbs, bulgar wheat (although couscous, quinoa or lentils could be used), lemon and olive oil. Keep it fresh and if you’re watching the calories cut back on… Read More Tasty Tabbouleh

July 23, 2017July 4, 2017 WillsThereLeave a comment

My Saag Paneer

One of my favourite vegetarian curries is the combo of spinach, yoghurt, green chillies and Indian set cheese. It’s quick to cook and lovely on it’s own or as a side. I like it with some Bombay potatoes or naan. Serves 4 and is about 250 calories per portion. Ingredients 25ml sunflower oil 1 tsp… Read More My Saag Paneer

June 4, 2017May 30, 2017 WillsThereLeave a comment

Mediterranean Stuffed Tomatoes

Mediterranean herbs, rice, courgette, garlic & onion, stuffed into tomatoes and slow roasted: what’s not to like! Lots of versions are around. You can change the rice for couscous or bulgar wheat and the courgette for some peas if you like. Serves 4 at about 250 calories each. Eat along side some fish or grilled… Read More Mediterranean Stuffed Tomatoes

May 28, 2017May 24, 2017 WillsThereLeave a comment

Cauliflower & Lentil Curry

This earthy curry is pretty simple to make and can be eaten on its own, with some rice, naan or as a side dish to another curry. Serves 4, approximately 300 calories per portion. Ingredients 1 tbsp olive oil 1 large onion, chopped 2 cloves garlic, crush 2cm grated ginger 1 tbsp coriander powder 1… Read More Cauliflower & Lentil Curry

May 14, 2017May 14, 2017 WillsThereLeave a comment

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I’m Will

Welcome to my site. My aim is to find ways to use my love for food and drink to make me thinner NOT fatter. As a 50 something bloke my view of how to achieve this, I think, is more realistic than many food bloggers.

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